Better Sex after 50…

Better Sex after 50... Most of us don’t really like talking about sex and we certainly aren’t excited about discussing sexual “issues” with our partners.  So here’s a little article that covers some things to consider if you are over 50....
Collagen for Anti-aging?

Collagen for Anti-aging?

Collagen is a protein found in your body that provides structure to your skin, bones, muscles, and other tissues. As you age, your body’s natural collagen production decreases, expecially after menopause, leading to wrinkles, sagging skin, and joint stiffness....