National Nurses Day

National Nurses Day

National Nurses Day is celebrated annually on May 6th to honor and appreciate the contributions and hard work of nurses across the United States. It marks the beginning of National Nurses Week, which ends on May 12th, the birthday of Florence Nightingale, the founder...
Top 10 Tips to Reduce Stress

Top 10 Tips to Reduce Stress

Reducing stress is crucial for maintaining overall well-being and even more important to reduce the rate at which you age. “Chronic stress has been associated with shorter telomeres, which can contribute to premature aging, Once the stress is removed, your body can...